Coaching with Alice

Field Notes

Ideas, evidence and honest conversation for founders who'd rather be outside.

Notes from the shortest days. daylight female founders fife founder burnout habits lifestyle medicine outdoors rest winter wellbeing Nov 03, 2026

The clocks have gone back and the heating's been flicked to ‘on’. I've swapped my trusty cap for a woolly hat on my morning walks and the last of the bees have gone for another year. We're heading towards the darkest day and if you work long hours, winter daylight gets hard to come by. In truth, it ...

Continue Reading...