Shut Your Laptop & Open Your Door
The outdoorsy community for female founders who have their best ideas in good company.
See You Outside...
The Fresh Air Collective brings women out of their home offices and into nature - guided hikes, retreat-style events, a year-long mastermind and one-to-one lifestyle coaching - all built around the belief that your wellbeing and your business growth are one and the same.
The Netwalking
A guided 3km hike across beautiful farmland, followed by coffee, healthy bites and inspirational guest speakers:
Events and Retreats
Spend time in nature, meet likeminded people and learn actionable tools for your lifestyle & business.
The Membership
For the businesswoman who gets her best ideas outside, craves real connection & wants to build a life that feels good.
How Will I Feel When I Join In?
No matter which way you get involved, you can count on being:
Part of Something
The community is welcoming, kind and open. Come as you are!
Supported
You've met your cheerleaders in health, life and business.
Energised
Movement outdoors with positive people never fails to inspire change.
The Simple Science of Feeling Better
Lifestyle Coaching with our founder Alice Thomson.
Most of the women I work with aren't unwell, they're just running on empty and it's been that way long enough to feel normal.
As a Dentist turned Lifestyle Medicine Practitioner, I help you work out what's actually getting in the way and build a realistic plan around it. No huge overhaul. Just changing the small things that genuinely move the needle.
This is one-to-one, and it starts with a conversation.
Coaching with Alice
Jennifer
1:1 coaching client
“Sometimes things in life are in plain sight, but you can’t grasp what needs to change, until someone skilled like Alice helps to give you the practical tools you need to get the most out of life.”
Fiona
Netwalking Client
Fife Practice Manager's Association
Lifestyle Group Coaching
“Fantastic thought provoking session which was broad enough for the group but tailored enough that you could take away individual actions.”
Stay In The Loop
Monthly updates on events, workshops & outdoor adventures
